We have created our New Year’s Resolutions for 2021. But, how do we make the stick? Asking yourself “why” we need the change and digging deeper helps us understand why we need to do this. Creating the timeline and list of pro and cons to prepare us for change. Celebrating the small wins and learning from our mistakes help keep us accountable and moving forward. We can and will make 2021 our year!
Grace, Peace and Joy are themes of the holiday season. They are something we are looking to give to others. But so many times, we forget to gift ourselves grace, peace and joy. They aren’t the most easy, but when you allow them into your heart, your holidays more full of grace, peace and joy.
Too many times, we get caught up in the holiday stresses that we let ourselves go. Take time for yourself so that you can enjoy all the season has to offer.
We keep hearing that being “high maintenance” is a bad thing. But, is it really? Taking pride in how we look or what we want shouldn’t be judged. It is what makes us feel better about ourselves. Especially now, in this “new normalcy” that we have to live in. Taking a little extra time to make ourselves feel better, be it getting nails done or doing our hair and make up daily, or just wanting something an extra special for ourselves. Maybe we should be calling it “self-care” instead.
Why are we so quick to judge when we encounter something that is less than perfect? Why do we associate imperfection with ugly? Examine these questions with me to so we can break out of perfection prison and discover how perfect imperfection can be!
Every person’s brain, like their body, is uniquely different. Not everyone is subject to the slowing down of mental faculties that tends to come with aging. Here are 7 simple ways to boost your brain power!