Tips, tools, and techniques to help you on your journey of self awareness, health, and overall happiness.
We have been hearing the term “social distance” repeatedly for more than seven months now. Yet, is it really working in keeping us healthy? Yes, in that we keep our distance from others but no, in that we are losing the ability to connect on a human level with others. How many meaningful relationships are being lost, broken, or not even created with this “new normal?”
Why are we so quick to judge when we encounter something that is less than perfect? Why do we associate imperfection with ugly? Examine these questions with me to so we can break out of perfection prison and discover how perfect imperfection can be!
Every person’s brain, like their body, is uniquely different. Not everyone is subject to the slowing down of mental faculties that tends to come with aging. Here are 7 simple ways to boost your brain power!
We have to do it all, be the total package. We make to do lists, knock things off one by one. But, why? What is really our end goal? What does this phrase really mean and why is it important now?