Just. Be. Kind.

Tips, tools, and techniques to help you on your journey of self awareness, health, and overall happiness.

“Social” Distancing?

We have been hearing the term “social distance” repeatedly for more than seven months now. Yet, is it really working in keeping us healthy? Yes, in that we keep our distance from others but no, in that we are losing the ability to connect on a human level with others. How many meaningful relationships are being lost, broken, or not even created with this “new normal?”

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